Everybody knows from his own experience that after laughter, good laughter, a belly laugh, you almost feel that you have taken an ice-cold shower; a peace, a silence, a freshness... The same is true about crying, but very few people know the secret of crying because it is more repressed than laughter.

Walking is Zen, sitting is Zen. Then what will be the quality? Watchfully alert, joyously unmotivated, centered, loving, flowing, one walks. And the walking is sauntering. Loving, alert, watchful, one sits, unmotivated - not sitting for anything in particular, just enjoying how beautiful just sitting doing nothing is, how relaxing, how restful.

Become aware of your aloneness - which is a reality. And it is so beautiful to experience it, to feel it, because it is your freedom from the crowd, from the other. It is your freedom from the fear of being lonely.

When love moves to the fifth center then whatever talents you have, any creative dimension, is possible for you. This is the center of creativity. It is not only for songs, not only for music; it is for all creativity.

We never ask the meaning of life when we are in love.

The guru is just trying to help you, to bring you to a point where you can at least surrender the ego. Then a deep ecstasy will happen between you and your master. Wherever there is a `let-go', ecstasy happens - that is the law.

Anger simply shows that something in you is hurt, some wound is there.