When sex desire arises, one simply pays total attention to it, not judging, not saying this is good or bad not saying this is evil, not saying that this is a provocation from the devil. No - no evaluation at all because all valuation belongs to the mind and witnessing is not of the mind. Good, bad - distinctions all belong to the mind, and the witnessing is undivided, one. It is neither good nor bad, it simply is. One pays attention to hunger or to the sex desire, total attention - and total attention is such an energy, it is fire-the hunger simply is burned, the sex desire is simply burned.

Drop guilt! - because to be guilty is to live in hell. Not being guilty, you will have the freshness of dewdrops in the early morning sun, you will have the freshness of lotus petals in the lake, you will have the freshness of the stars in the night. Once guilt disappears you will have a totally different kind of life, luminous and radiant. You will have a dance to your feet and your heart will be singing a thousand and one songs.

If you are really spontaneous, people will think you are mad. If you go to a tree and start talking, or to a flower, people will think you are mad. If you go to a church and talk to a cross or to an image, nobody will think your are mad, they will think that you are religious. You are talking to a stone in a temple and everybody thinks you are religious because this is the authorized form.

Fear kills, want to kill. Fear is destructive. Love is creative energy. When you love you would like to create - you may like to sing a song, paint, write poetry, but you would not take a bayonet or an atom bomb and go rushing off madly to kill people who are absolutely unknown to you, who have done nothing, who are as unknown to you as you are to them.

The whole of life has become an institution, a madhouse in which duties are to be fulfilled not love; in which you have to behave, not be spontaneous; in which a pattern has to be followed, not the overflow of life and energy. That's why the mind thinks and decides everything, because there is danger.

For Zen, man is the goal; man is the end unto himself. God is not something above humanity, God is something hidden within humanity. Man is carrying God in himself as a potentiality.

Why wait for reasons to laugh? Life as it is should be reason enough to laugh. It is so absurd, it is so ridiculous. It is so beautiful, so wonderful! It is all sorts of things together. It is a great cosmic jokе.