We ask for happiness but what we get is unhappiness. We all put our efforts into trying to be happy but we make a fundamental mistake: happiness is not related to the effort, happiness is related to not asking for it.

You have to put aside your ideology. Howsoever beautiful it looks, howsoever systematic it looks, howsoever philosophical you have made and decorated it, you have to put it aside and see within. That's the whole method of meditation, awareness, watchfulness.

If you are aware, you speak with awareness. But the awareness comes from the inward being. It flows from the inner being towards others.

When you practice Dynamic Meditation for the first time this will be difficult, because we have suppressed the body so much that a suppressed pattern of life has become natural to us. It is not natural! Look at a child: he plays with his body in quite a different way. If he is crying, he is crying intensely. The cry of a child is a beautiful thing to hear, but the cry of an adult is ugly. Even in anger a child is beautiful; he has a total intensity. But when an adult is angry he is ugly; he is not total. And any type of intensity is beautiful.

Modern art is childish - not childlike, remember, childish; not innocent but stupid, insane, pathological. We have to get rid of this trend. We have to create a new kind of art, a new kind of creativity. We have to bring to the world again what Gurdjieff calls objective art.

In meditation, once you are gone in, you are gone in. Then, even when you resurrect you are a totally different person. The old personality is nowhere to be found. You have to start your life again from abc. You have to learn everything with fresh eyes, with a totally new heart. That's why meditation creates fear.

Man is always exploited through fear.