Meditation is the technique of inner conquest - and that is the real challenge. Those who have any guts should accept the inner challenge. It is easy to reach the moon, it is easy to reach Everest; it is far more difficult to reach your own centre. But the moment you reach it all ecstasy is yours, and forever and forever. You attain to a bliss which cannot be taken away from you.
RajneeshYou are angry, and you watch it. You are not just angry, a new element is introduced into it: you are watching it. And the miracle is that if you can watch anger, the anger disappears without being repressed.
Rajneesh