Mind is a broken mirror.

The teaching of the buddhas is: Find time and a place to remain unoccupied. That's what meditation is all about. Find at least one hour every day to sit silently doing nothing, utterly unoccupied, just watching whatsoever passes by inside. In the beginning you will be very sad, looking at things inside you; you will feel only darkness and nothing else, and ugly things and all kinds of black holes appearing. You will feel agony, no ecstasy at all. But if you persist, persevere, the day comes when all these agonies disappear, and behind the agonies is the ecstasy.

What happens with your sex energy depends on how you use it. What it can become does not depend on it alone, but on your understanding and on how you live your life. Have you not observed that it becomes brahmacharya, the state of celibacy when it is transformed? bramhacharya is not hostile to passion; brahmacharya is the purification, the transcendence, the sublimation of passion. In the same way, the energy that manifests itself in violence becomes peace, serenity and tranquility. It is only a question of transformation.

My whole effort is to help you to disappear. My whole effort is to help you to be so empty: anatta - non-being. Because if you are, you will remain in trouble. If you are, you will remain limited. If you are, there will be a definition to your being - and you will never be overflowing. Only emptiness can be overflowing, only emptiness can be at ease. Only emptiness can be life abundant. To be, the way passes through non-being. If you really want to be, you will have to drop all concepts of your being. You will have to disappear, by and by. You will have to melt into nothingness.

Belief is in ignorance. If you know, you know. And it is good that if you don’t know, know that you don’t know — the belief can deceive you. The belief can create an atmosphere in your mind, where, without knowing, you start thinking that you know. Belief is not trust, and the more strongly you say that you believe totally, the more you are afraid of the doubt within you.

And through meditation comes wisdom - not through studying books, not through scriptures. Through scriptures one can become knowledgeable but no wise. and knowledgeable people are sad, they are bound to be sad because all their knowledge is borrowed. There can be no song in it.

This is the Zen approach: nothing is there to be done. There is nothing to do. One has just to be. Have a rest and be ordinary and be natural.