Meditation is a state of no-mind! You can not find meditation through the mind .. because mind will perpetuate itself! You can find meditation only by putting the mind aside, by being cool, indifferent, unidentified with the mind.

When you practice Dynamic Meditation for the first time this will be difficult, because we have suppressed the body so much that a suppressed pattern of life has become natural to us. It is not natural! Look at a child: he plays with his body in quite a different way. If he is crying, he is crying intensely. The cry of a child is a beautiful thing to hear, but the cry of an adult is ugly. Even in anger a child is beautiful; he has a total intensity. But when an adult is angry he is ugly; he is not total. And any type of intensity is beautiful.

Fill your heart with the creative power to accept the past, decorate the present and transform the future.

Anger is temporary madness.

Come out of the masses. Stand alone like a lion and live your life according to your own light.

Meditation is basically the process of witnessing: looking from your centre all that is happening. Many things are happening on the outside - the noise of the train far away; something is happening in you body - your knees are hurting - right? Your mind is churning many thoughts, that 'What am I doing here?' Your heart is feeling many emotions, you have waited for this moment for so long. There is joy in the heart, a certain ecstasy, a mood, a receptivity. All those things have to be watched very minutely.

I have been continuously surprised by people who come to me and say they are afraid of love. What is the fear of love? It is because when you really love somebody your ego starts slipping and melting. You cannot love with the ego; the ego becomes a barrier. and when you want to drop the barrier the ego says, 'This is going to be a death. Beware!'