Meditation, witnessing, silently sitting and looking at the mind, will be of much help. Not forcing, simply sitting and looking. Not doing much, just watching as one watches birds flying in the sky. Just Lying down on the ground and watching, nothing to do, indifferent. Not your concern really, where they are going; they are going on their own.

That is Buddha`s meaning of nirvana: to be free from life and death, to be free from desire. The moment you are free from all desires... remember, I repeat, ALL desires. The so-called religious, spiritual desires are included in it, nothing is excluded. All desires have to be dropped because every desire brings frustration, misery, boredom. If you succeed it brings boredom; if you fail it brings despair. If you are after money there are only two possibilities: either you will fail or you will succeed. If you succeed you will be bored with money.

Tantra says be real, be authentic to yourself. Your happiness is not bad; it is good. It is not sin! Only sadness is sin, only to be miserable is sin. To be happy is virtue because a happy person will not create unhappiness for others. Only a happy person can be a ground for others' happiness.

The meditation I am talking about is not a meditation on something. If you light a lamp and remove all the objects surrounding it, the lamp will still go on giving light. In the same way, if you remove all objects from your consciousness, all thoughts, all imagination, what will happen? – only consciousness will remain.

Meditation is the only magic that can help you to be free from the mind, can help you to be free from yourself, your past and all the burden of the past.

My love is unconditional. Your action is irrelevant.

Become aware, awake. Then you will see that everything comes and goes, all things come and pass. Life is a flux. Your consciousness is the only thing that is immovable, that is eternal. To attain it is freedom. To attain it is the goal of life. If you miss it you have missed your life and you have missed a tremendously great gift, a great opportunity.