Meditation, witnessing, silently sitting and looking at the mind, will be of much help. Not forcing, simply sitting and looking. Not doing much, just watching as one watches birds flying in the sky. Just Lying down on the ground and watching, nothing to do, indifferent. Not your concern really, where they are going; they are going on their own.

There are people who want to become rich; they become rich. If you persist you can fulfill any kind of stupidity

Drop dreaming and you are there where you have really been always, but you were never aware. All meditation techniques are just antidream efforts, just dream-negating devices.

There is no greater magic than meditation. To transform the negative into the positive. To transform darkness into light-that is the miracle of meditation.

So the first thing: become aware of death. Think about it, look at it, contemplate it. Do not be afraid, do not escape the fact. It is there and you cannot escape it! It has come into existence with you.

Nothing has to be changed, because all is beautiful - that is enlightenment. All is as it should be, everything is perfect. This is the most perfect world, this moment lacks nothing - the experience of this is what enlightenment is.

Dont avoid extremes, and dont choose any one extreme. Remain available to both the polarities - that is the art, the secret of balancing.