Meditation, witnessing, silently sitting and looking at the mind, will be of much help. Not forcing, simply sitting and looking. Not doing much, just watching as one watches birds flying in the sky. Just Lying down on the ground and watching, nothing to do, indifferent. Not your concern really, where they are going; they are going on their own.
RajneeshWhat do marriage vows show? They show that you may want to separate sometime in the future. If there is love between two people, the thought of taking vows never arises. This is only an indication of the absence of love. People do not marry out of love; they marry out of fear. If there is love on this earth, marriage will become redundant. When love is not, marriage is a must. We make arrangements for that which we cannot do. We make rules for that which we are not sure of.
RajneeshWhen becoming disappears, all the smoke of becoming disappears, there is the flame of being, and that very flame is celebration.
RajneeshI'm simply saying that there is a way to be sane. I'm saying that you can get rid of all this insanity created by the past in you. Just by being a simple witness of your thought processes. It is simply sitting silently, witnessing the thoughts, passing before you. Just witnessing, not interfering not even judging, because the moment you judge you have lost the pure witness.
RajneeshBuddha says: Life should be simple, not complex. Life should be based on needs, not on desires. Needs are perfectly okay: you need food, you need clothes, you need a shelter, you need love, you need relationship. Perfectly good, nothing wrong in it. Needs can be fulfilled; desires are basically unfulfillable. Desires create complexity. They create complexity because they can never be fulfilled. You go on and on working hard for them, and they remain unfulfilled, and you remain empty.
RajneeshMy whole effort is to help you to disappear. My whole effort is to help you to be so empty: anatta - non-being. Because if you are, you will remain in trouble. If you are, you will remain limited. If you are, there will be a definition to your being - and you will never be overflowing. Only emptiness can be overflowing, only emptiness can be at ease. Only emptiness can be life abundant. To be, the way passes through non-being. If you really want to be, you will have to drop all concepts of your being. You will have to disappear, by and by. You will have to melt into nothingness.
Rajneesh