Joy is not dependent on circumstances; it is your own. It is not a titillation produced by things; it is a state of peace, of silence-a meditative state. It is spiritual.

Knowledge always liberates.

Meditation means getting out of the mind, looking at the mind from the outside. That`s exactly the meaning of the word `ecstasy`: to stand out. To stand out of the mind makes you ecstatic, brings bliss to you. And great intelligence is released. When you are identified with the mind you cannot be very intelligent because you become identified with an instrument, you become confined by the instrument and its limitations. And you are unlimited - you are consciousness.

In the space of no-mind, truth descends like light

Start from the body, and then go, slowly slowly, deeper. And don't start with anything else unless you have first solved the primary. If your body is tense, don't start with the mind. Wait. Work on the body. And just small things are of immense help.

In my vision, the thing that man needs first and foremost is a meditative consciousness.

To accept yourself wherever. you are.... And don't think in terms of competition! You need not be anywhere else. Wherever you are, if you can be happy there, you have become religious, you have become spiritual. Spirituality knows no competition, spirituality knows no greed, spirituality knows no ambition - because spirituality means desirelessness.