Meditation has to become your heartbeat; even when you are asleep the meditation continues like an undercurrent

Mind is elusive, you cannot hold it in your hand. You cannot force it into a test-tube. The only way to know it is to know it from within, from your witnessing self. The more you become aware, the more you can watch your mind - its subtle functioning. The functioning is tremendously complex and beautiful. Mind is the most complex phenomenon on the earth, the most subtle flowering of consciousness. If you want to really understand what the mind is, then you will have to detach yourself from your mind, and you will have to learn how to be just a witness. That's what meditation is all about.

Become detached from your ego, become detached from your possessions. Become simply detached from every possible source of attachment.

People are not afraid of death, they are afraid of losing their separation, they are afraid of losing their ego. Once you start feeling separate from existence the fear of death arises because then death seems to be dangerous. You will no longer be separate; what will happen to your ego, your personality? And you have cultivated the personality with such care, with such great effort; you have polished it your whole life, and death will come and destroy it

If your ego is hurt you may become angry. Understand that ego itself is a disease. Dissolve your ego as far as possible. If you have inferiority complex, or have a very deficient ego you will loose your temper very easily.

It is my observation that all human hearts are the same and that their ultimate desire is also the same. This soul wants happiness, perfect and pure happiness, because only then will all desires end. As long as desire exists misery exists, because with desire there can be no peace.

Anger is active sadness; sadness is inactive anger. They are not two things. Watch your own behaviour. When do you find yourself sad? You find yourself sad only in situations where you cannot be angry. The boss in the office says something and you cannot be angry; it is uneconomical. You cannot be angry and you have to go on smiling - then you become sad. The energy has become inactive. You come home, and with your wife you find a small thing, anything irrelevant, and you become angry.