If you become capable of relaxing the body voluntarily, then you will be able to help your mind relax voluntarily. Mind is a more complex phenomenon. Once you have become confident that the body listens to you, you will have a new trust in yourself. Now even the mind can listen to you. It will take a little longer with the mind, but it happens.

Be the person you are. Never try to be another, and you will become mature. Maturity is accepting the responsibility of being oneself, whatsoever the cost.

Love is the opposite of [lust]: respecting the other as an end unto himself or herself. When you love someone as an end unto himself, then there is no feeling of hurt; you become enriched through it. Love makes everybody rich.

If you can become a mirror you have become a meditator. Meditation is nothing but skill in mirroring. And now, no word moves inside you so there is no distraction.

Meditation simply means a state of no-thought, awareness without the process of thought, just pure, mirror-like awareness, with no thoughts passing in the mind.

That which you have received, you should be grateful for it. And the most beautiful phenomenon is that when you are grateful, existence starts pouring more and more over you. It becomes a circle: the more you get, the more you become grateful; the more you become grateful, the more you get... And there is no end to it, it is an infinite process.

Touch your inner space, which is nothingness, as silent and empty as the sky; it is your inner sky. Once you settle down in your inner sky, you have come home, and a great maturity arises in your actions, in your behavior. Then whatever you do has grace in it. Then whatever you do is a poetry in itself. You live poetry; your walking becomes dancing, your silence becomes music.