Spirituality is your original face; it is the discovery of your intrinsic nature.

My meditation is a method of being aware - of whatever you are doing, thinking, feeling.

Only in sex the noise sometimes stops. I say "sometimes". If you have become habitual in sex also, as husbands and wives become, then it never stops. The whole act becomes automatic and the mind goes on its own. Then sex also is a boredom.

When sadness comes, accept it. Listen to its song. It has something to give to you. It has a gift which no happiness can give to you, only sadness can give it.

When a man thinks about a woman he thinks about love, he never thinks about marriage. When a woman thinks about a man, she thinks about marriage. Love is secondary, security is first. She lives in a different kind of world - maybe in the future she may not, but in the past the only problem for the woman was how to be secure.

The richer you are, the more worries you have - problems of security, future. Whatsoever you have, you have to hold it. You have to hold it against others because they are constantly watching for a right opportunity to take it back. Whatsoever you hold, you hold out of violence. And of course, if you have been violent then others can be violent to you. They are just waiting for the right moment. The richer you get, the more worries, more problems, more fears you have. Who bothers, if one is happy?

If you want to observe anger in its entirety, you will have to observe it alone, in the privacy of your room. Then alone can you see it in its fullness, for then there are no limitations. This is why I advise the pillow meditation to certain people, so that they can observe their anger fully.