To live in relationship and yet remain independent, that is what courage is.

Buddha has said to his disciples: Whenever you meditate, after each meditation, surrender all that you have earned out of meditation, surrender it to the universe. If you are blissful, pour it back into the universe - don't carry it as a treasure. If you are feeling very happy, share it immediately - don't become attached to it, otherwise your meditation itself will become a new process of the self. And the ultimate meditation is not a process of self. The ultimate meditation is a process of getting more and more into un-self, into non-self - it is a disappearance of the self.

The more your meditation goes deep, the less and less you will feel the burden of the mind. The more and more meditation goes deep, the less and less you will be a mind. Thoughts will become rare, and ultimately they cease. That doesn't mean you become unthinking; it only means that your consciousness becomes clear, transparent, without thoughts moving continuously as clouds. Whenever you need to think you can think; but now thought becomes an instrument to you, not an obsession as it is presently. Thoughts are an obsession without meditation.

Everybody hates dependence, and that's why couples are continuously fighting, not knowing why they are fighting. They have to meditate over it, they have to contemplate over it, why they are fighting. Everything is just an excuse to fight. If you change one excuse, another excuse will be found; if no excuse is left then excuses will be invented, but somehow the fight has to be there.

Each individual`s way is going to be different. Never follow anybody. That is the greatest calamity that can happen to a man. Once you start following somebody else, you become a carbon copy. You become an imitation.

Learn to listen and trust your inner voice

Look at the trees, look at the birds, look at the clouds, look at the stars… and if you have eyes you will be able to see that the whole existence is joyful. Everything is simply happy. Trees are happy for no reason; they are not going to become prime ministers or presidents and they are not going to become rich and they will never have any bank balance. Look at the flowers - for no reason. It is simply unbelievable how happy flowers are.