To live in relationship and yet remain independent, that is what courage is.

Don`t imitate: imitation creates falsity, pseudo-ness, inauthenticity. Just feel your own way and don`t bother about what others say. It is nobody else`s business. Don`t bother about what churches say, organizations say - listen to your own heart.

Get out of your head and get into your heart. Think less, feel more.

Meditation is enough. Everything else follows on its own.

When sadness comes, just sit by the side and look at it and say, "I am the watcher, I am not sadness," and see the difference. Immediately you have cut the very root of sadness. It is no more nourished. It will die of starvation. We feed these emotions by being identified with them.

Man is born only as a potential. He can become a thorn for himself and for others, he can also become a flower for himself and for others.

Buddha says: Meditation brings two things. It brings wisdom, it brings freedom. These two flowers grow out of meditation. When you become silent, utterly silent, beyond the mind, two flowers bloom in you. One is of wisdom: you know what is and what is not. And the other is of freedom: you know now there are no more any limitations on you, either of time or of space. You become liberated. Meditation is the key to liberation, to freedom, to wisdom.