How does one earn innocence? - by learning from frustration, by going deep into frustrations and realizing the fact that each frustration is an outcome of a certain dream. If you don`t want frustrations, drop dreaming. Life is not frustrating, dreaming is frustrating.

Sadness comes, joy comes, and everything passes by. What remains always is the witness. The witness is beyond all polarities.

Meditation is to get out of your psychosis and to get out of your neurosis; it is simply to slip out of them.

When it comes to deciding between your love and your truth, truth has to be the decisive factor.

Self-respect is often mistaken for arrogance when in reality it is the opposite. When we can recognize all our good qualities as well as our faults with neutrality, we can start to appreciate ourselves as we would a dear friend and experience the comfortable inner glow of respect. To embrace the journey towards our full potential we need to become our own loving teacher and coach. Spurring ourselves on to become better human beings we develop true regard for ourselves and our life will become sacred.

When all the faces have been rejected and emptiness is left, you have found the original face. Emptiness is the original face. Zero is the ultimate experience. Nothingness - or more accurately NO-THINGNESS - is your original face.

All the buddhas of all the ages have been telling you a very simple fact: Be — don´t try to become. Within these two words, be and becoming, your whole life is contained. Being is enlightenment, becoming is ignorance." Osho