Love yourself...accept yourself...be yourself-these qualities will create for the first time an individual whose inner flame is undividable a great pool of energy will gather and surround you with this an inner trust will arise from within you.

Only an acceptance of both the flowers and the thorns can bring you peace. Peace, after all, is the fruit of total acceptance.

A mature person should disconnect himself from anything that is connected with fear. That`s how maturity comes. Just watch all your acts, all your beliefs, and find out whether they are based in reality, in experience, or based in fear. And anything based in fear has to be dropped immediately, without a second thought. It is your armor. I cannot melt it. I can simply show you how you can drop it.

To come to know that nothing is good, nothing is bad, is a turning point; it is a conversion. You start looking in; the outside reality loses meaning. The social reality is a fiction, a beautiful drama; you can participate in it, but then you don’t take it seriously. It is just a role to be played; play it as beautifully, as efficiently, as possible. But don’t take it seriously, it has nothing of the ultimate in it.

Each child is made neurotic by the parents, by the society; and we know that we are doing it, and we know that others have done the same to us. Stop doing it to yourself and stop doing it to others. Become alert. Just be real. I emphasize reality more than truth. Because truth has been used by the anti-life people so much, it has wrong associations. Be real. If you are real, one thing will start disappearing from your heart, and that is guilt.

My approach is that we are not searching for experiences here. We are trying to know the one who experiences all experiences. Our search is for the witness. Who is this observer? Who is this consciousness? Sometimes it feels sad, sometimes it feels happy; sometimes it is so high, flying in the sky, and sometimes so down. Who is this watcher of all these games? - high and low, happy, unhappy, in heaven and hell. Who is this watcher? To know this watcher is to know God. And you are already it - just a little awakening is needed... no search but only awakening.

I have been in love with the thought of Heraclitus.