"Never speak of me in the past tense". My presence here will be many times greater without the burden of my tortured body.

All your seriousness is about sandcastles. And you yourself will leave them one day, trampling them down, and you will not look back. The people who take it seriously miss the beauty of playfulness.

Remember the word bodhichitta, because Atisha says the whole effort of religion, the whole science of religion, is nothing but an endeavor to create bodhichitta, buddha-consciousness: a mind which functions as a no-mind, a mind which dreams no more, thinks no more, a mind which is just awareness, pure awareness.

Don't think in terms of comfort; think in terms of freedom. Don't think in terms of safety, think in terms of being more alive. And the only way to be more alive is to live dangerously, is to risk, is to go on an adventure. And the greatest adventure is not going to the moon - the greatest adventure is going to your own innermost core.

Freedom is our most precious treasure. Don't lose it for anything. . . .

Total relaxation is the ultimate. That's the moment when one becomes a buddha. That is the moment of realization, enlightenment, christ-consciousness. You cannot be totally relaxed right now. At the innermost core a tension will persist.

Meditation is not concentration. It is simple awareness. You simply relax and watch the breathing. In that watching, nothing is excluded. The car is humming - perfectly okay, accept it. The traffic is passing - that's okay, part of life. The fellow passenger snoring by your side, accept it. Nothing is rejected. You are not to narrow down your consciousness.