Man is always exploited through fear.

Anxiety comes into existence only when we become identified with small things. And they all pass.

Eat, taste the food, and still remember that you are the watcher.

The past is no more and the future is not yet. The only right person is one who lives moment to moment, whose arrow is directed to the moment, who is always here and now; wherever he is, his whole consciousness, his whole being, is involved in the reality of here and in the reality of now.

Once you start dropping thoughts, the dust that you have collected in the past, the flame arises - clean, clear, alive, young. Your whole life becomes a flame, and a flame without any smoke. That is what awareness is.

Hence my insistence that music and meditation should go together. That adds a new dimension to both. Both are enriched by it.

Each obsession is a knot in your being. Once it is opened, great energy is released