When there is no mind, you are in yoga; when there is mind you are not in yoga. So you may do all the postures, but if the mind goes on functioning, if you go on thinking, you are not in yoga. Yoga is the state of no-mind. If you can be without the mind without doing any posture, you have become a perfect yogi. It has happened to many without doing any postures, and it has not happened to many who have been doing postures for many lives.

The characteristic of the first sort of religion is imitation. It insists on imitation: imitate Buddha, imitate Christ, imitate Mahavir, but imitate. Imitate somebody. Don`t be yourself, be somebody else. And if you are very stubborn you can force yourself to be somebody else. You will never be somebody else. Deep down you cannot be. You will remain yourself, but you can force so much that you almost start looking like somebody else.

The ego can exist only with goals, ambitions, desires.

You can enter yoga, or the path of yoga, only when you are totally frustrated with your own mind as it is. If you are still hoping that you can gain something through your mind, yoga is not for you.

Don´t be unnecessarily burdened by the past. Go on closing the chapters that you have read; there is no need to go back again and again.

People have judged you; you have accepted their idea without any scrutiny. And you are suffering from all kinds of people's judgments, and you are throwing those judgments on other people. And this game has become out of proportion. The whole humanity is suffering from it. If you want to get out of it, the first thing is: Don't judge yourself.

Meditation requires courage. It requires the basic integrity, sincerity, respect towards your own being. At least don't deceive yourself.