Once you become aware of your own body and its movements, you will be surprised that you are not your body. This is something of a basic principle, that if you can watch something then you are not it. You are the watcher, not the watched. You are the observer, not the observed. How can you be both?

It is better to use this available energy for your observation, inner observation. Just watch everything - and it is good because you have nothing much to do. You have not to go here and there and visit people and become a member of the Rotary Club. You are saved from so much nonsense that I felt really jealous of you! Enjoy it! And feel sorry for everybody else! They are poorer and you can become immensely rich. And the art of that richness is witnessing. Witnessing is another name for meditation.

Be realistic: Plan for a miracle

Compassion is not against anger. When anger disappears, compassion is. Compassion is not to be fought for; it is not against passion. When passion disappears, compassion is. Compassion is your nature.

If you have difficulties making a decision, choose the lesser of the two evils.

Life begins where fear ends.

Love and laughter go together; and laughter is one of the greatest medicines.