My meditation techniques ARE dangerous. In fact there cannot be any meditation techniques which are not dangerous. If they are not dangerous, they are not meditation techniques, they are tricks. Just like Transcendental Meditation of Maharishi Mahesh Yogi. They are mental tricks. Just consolatory. No danger. At the most they can give you good sleep, that's all. If you miss, you don't miss anything, you remain the same. If you attain, you attain to good sleep, that's all. No danger involved.

Don't get attached to anything.

Heartache is good. Accept it joyously. Allow it, don't repress it. The natural tendency of the mind is to repress anything that is painful. By repressing it you will destroy something that is growing. The heart is meant to be broken. It's purpose is to melt into tears and evaporate. When the heart has evaporated exactly in the same place where the heart was, you come to know the deeper heart.

Total relaxation is the ultimate. That's the moment when one becomes a buddha. That is the moment of realization, enlightenment, christ-consciousness. You cannot be totally relaxed right now. At the innermost core a tension will persist.

Mind cannot think without duality. Duality is the way of thinking. In silence, all dualities disappear.

Existence does not listen to your desires, and does not follow your desires, however beautiful and however pious. Existence goes on in its own way.

Drop envy and jealousy, otherwise there is no possibility , because love cannot exist where envy and jealousies exist.