A man becomes a Buddha the moment he accepts all that life brings with gratitude.

This moment! - this here-now - is forgotten when you start thinking in terms of achieving something. When the achieving mind arises, you lose contact with the paradise you are in.

The whole zen attitude is to bring to your notice the fact that there is no effort to be made. The zen attitude is that of effortlessness.

To me there is nothing more sacred than love and laughter, and there is nothing more prayerful than playfulness. When you are in love, all fears disappear, and when you become love yourself, even death becomes irrelevant. Jesus is not very far away from the truth when he says, "God is love." Certainly God is power, the greatest power. I want to improve upon Jesus: I don't say God is love, I say love is God. To me God is only a symbol and love is a reality. God is only a myth - love is the experience of millions of people. God is only a word, but love can become a dance in your heart.

Even trees are creative, rocks are creative. You are man, the very culmination of this existence. You are at the top, you are conscious. Never think with wrong beliefs, and never be attached to wrong beliefs, that you are uncreative.

Understanding transforms, it does not sublimate. If you understand, anger disappears and the same energy becomes compassion. Not that you sublimate: anger simply disappears, and the energy that was involved, invested in anger, is released and becomes compassion. When you understand hate, hate disappears and the same energy becomes love. Love is not against hate -- it is absence of hate.

Encounter every situation with your total consciousness, without any guilt. Enjoy music, enjoy food, enjoy love - enjoy everything that is natural.