An expectation is a shelter - it gives you a security feeling. So when someone breaks your expectations he is breaking your shelter, making you insecure, fearful.

Existence always cares about you. If you are authentic, if your search is true and you are not a pretender, time will help you, will cooperate with you. Time from existence`s side, and patience on your side.

Ordinarily we think sex makes people loving - sex can never make people loving. In fact, it is sexuality that prevents love from growing - because it is the same energy that has to become love. It is being destroyed in sex. To become love, the same energy has to move to the heart centre.

When there is no expectation there is no possibility of frustration. Expectation is the mother of all frustrations; expectation gone, frustration disappears. And when there is no frustration in your life, life really becomes a bed of roses. Then God is a constant blessing; he goes on raining his grace, his beauty on you.

In the West the whole Western tradition of religion and psychology propounds, preaches, persuades people to have strong egos - because unless you have a strong ego, how can you survive? Life is a struggle; if you are egoless you will be destroyed. Then who will resist? Who will fight? Who will compete? And life is a continuous competition. Western psychology says: Attain to the ego, be strong in it.

All our attachments are outward oriented and hence this illusion.

Meditation requires courage. It requires the basic integrity, sincerity, respect towards your own being. At least don't deceive yourself.