All religions are nothing but a science - or an art - to teach you how to die. And the only way to teach you how to die is to teach you how to live. They are not separate. If you know what right living is, you will know what right dying is. So the first thing, or the most fundamental thing is: how to live.

So just look into your acts, into your thoughts, into your feelings: you will find the armor everywhere. Wherever you see fear, you have created it. It was needed at one time - now it is no longer needed. A simple understanding that it is no longer needed... now it is a barrier, a hindrance, a burden. If you find something truthful, it will have its own validity. But in the armor you will not find anything that has any connection with truth. The whole armor is made of fear - layers and layers of fear.

Millions of people miss meditation because meditation has taken on a wrong connotation. It looks very serious, looks gloomy, has something of the church in it, looks as if it is only for people who are dead, or almost dead, who are gloomy, serious, have long faces, who have lost festivity, fun, playfulness, celebration.... A really meditative person is playful: life is fun for him.... He enjoys it tremendously. He is not serious. He is relaxed.

Your seed has been covered with so many layers of culture, etiquitte, education, religion, country, that you have completely forgotten that you are here to grow, that you have become a lush green bush full of flowers, fragrance, dancing in the wind and in the rain and in the sun.

In pure awareness the mind cannot drag you down into the mud, into the gutter. In anger, in hatred, in jealousy, the mind is absolutely impotent in the face of awareness. And because the mind is absolutely impotent, your whole being is in a profound silence - the peace that passeth understanding.

Change only one thing, change from misery to bliss. from sadness to celebration. And it can be done very easily because misery is an unnatural thing.

People go on postponing everything that is meaningful. Tomorrow they will laugh; today, money has to be gathered... more money, more power, more things, more gadgets. Tomorrow they will love - today there is no time. But tomorrow never comes, and one day they find themselves burdened with all kinds of gadgets, burdened with money. They have come to the top of the ladder - and there is nowhere to go except to jump in a lake.