All religions are nothing but a science - or an art - to teach you how to die. And the only way to teach you how to die is to teach you how to live. They are not separate. If you know what right living is, you will know what right dying is. So the first thing, or the most fundamental thing is: how to live.

Fear kills, want to kill. Fear is destructive. Love is creative energy. When you love you would like to create - you may like to sing a song, paint, write poetry, but you would not take a bayonet or an atom bomb and go rushing off madly to kill people who are absolutely unknown to you, who have done nothing, who are as unknown to you as you are to them.

Any mundane activity can become meditative. Digging a hole in the garden, planting new roses in the garden - you can do it with such tremendous love and compassion, you can do it with the hands of a buddha.

You are a great problem-creator. Just understand this and suddenly problems disappear.

The so-called transcendental meditation is nothing but a psychological tranquilizer. It is nothing—just a tranquilizer. It helps, but it is good for sleep, not for meditation. You can sleep well, a more calm sleep will be there. It is good, but it is not meditation at all. If you repeat a word constantly it creates a certain boredom, and boredom is good for sleep.

When sadness comes, just sit by the side and look at it and say, "I am the watcher, I am not sadness," and see the difference. Immediately you have cut the very root of sadness. It is no more nourished. It will die of starvation. We feed these emotions by being identified with them.

If you come to a really religious man you will feel a grace around him, effortless. He has not done anything to himself, he has simply relaxed into the ultimate, and you feel the effortlessness around him.