Meditation is nothing but a way to learn how to do a thing totally - once you have learnt, make your whole life a meditation, forget all about meditations, let the life be the only law, let the life be the only meditation. And then time disappears.

Meditation is the breath of your soul. Just as breathing is the life of the body, meditation is the life of the soul.

Don't choose. Accept life as it is in its totality.

Only the inner silence is yours. No-one gave it to you. You were born with it and you will die with it. Thoughts have been given to you. You have been conditioned to them.

Instead of pleasing, learn the art of happiness.

A Sufi mystic who had always remained happy was asked.... For seventy years people had watched him, he had never been found sad. One day they asked him, 'What is the secret of your happiness?' He said, 'There is no secret. Every morning when I wake up, I meditate for five minutes and I say to myself, 'Listen, now there are two possibilities: you can be miserable, or you can be blissful. Choose.' And I always choose to be blissful.'

There are qualities which grow as meditation deepens. For example, you start feeling loving for no reason at all. Not the love that you know, in which you have to fall-not falling in love. But just a quality of lovingness, not only to human beings. As your meditation deepens, your lovingness will start spreading beyond humanity to animals, to trees, even to the rocks, to the mountains.