Meditation is basically the process of witnessing: looking from your centre all that is happening. Many things are happening on the outside - the noise of the train far away; something is happening in you body - your knees are hurting - right? Your mind is churning many thoughts, that 'What am I doing here?' Your heart is feeling many emotions, you have waited for this moment for so long. There is joy in the heart, a certain ecstasy, a mood, a receptivity. All those things have to be watched very minutely.
RajneeshHow not to choose is the whole art of religion, how to drop into a choicelessness. But remember, don`t choose choicelessness! Otherwise, listening to me or to Sosan or Krishnamurti you will become enchanted by the word `choicelessness.` Your mind will say, "This is very good. Then ecstasy is possible and much bliss will happen to you if you become choicelessness. Then the door of the mysteries of life will be opened." The mind feels greedy. The mind says, "Okay, so I will choose choicelessness." The door is closed, only the label is changed, but you have fallen a victim of the old trick.
RajneeshBy meditation we try to slow down the mechanism of projections. If the mechanism is slowed down and even for a single moment you begin to be aware of the gap - imageless gap of the screen - you have the glimpse. Suddenly you know that you have lived in the dreams of your own creation; and whatsoever you have known as the world was not the world really, it was YOUR world.
RajneeshTo be ordinary is the greatest virtue - because when you are just ordinary, nothing to claim, of this world or that, the ego disappears. The ego feeds on imbalance, the ego feeds on extremes. The ego lives on the polarities - in the middle it disappears. And in every area, in every direction of life, remember this: just stop in the middle and soon you will find the mind has stopped, the ego has stopped. Nothing to claim, it disappears. And when it disappears you have become virtuous. Now the door is open for the divine. In the middle you meet him; at the extremes you miss.
RajneeshIf you are happy, you are happy; nobody asks you why you are happy. Yes, if you are miserable, a question is relevant. If you are miserable, somebody can ask why you are miserable, and the question is relevant - because misery is against nature, something wrong is happening. When you are happy, nobody asks you why you are happy, except for a few neurotics. There are such people; I cannot deny the possibility.
Rajneesh