Man is born as a seed; he can become a flower, he may not. It all depends on you, what you do with yourself; it all depends on you whether you grow or you don´t. It is your choice- and each moment the choice has to be faced; each moment you are on the crossroads.

You will come closer and closer to perfection, but you will never be perfect. Perfection is not the way of existence. Growth is the way.

The whole zen attitude is to bring to your notice the fact that there is no effort to be made. The zen attitude is that of effortlessness.

The materialistic pattern of life is that where money predominates over everything. The non-materialistic life is that where money is just a means - happiness predominates, joy predominates; your own individuality predominates. You know who you are and where you are going, and you are not distracted. Then suddenly you will see your life has a meditative quality to it.

The really creative person is not interested in dominating anybody. He is so utterly rejoicing in life - he wants to create, he wants to participate with God. Creativity is prayer. And whenever you create something, in those moments you are with God, you walk with God, you live in God. The more creative you are the more divine you are. To me, creativity is religion. Art is just the entrance to the temple of religion.

Freedom is our most precious treasure. Don't lose it for anything. . . .

Meditation is basically the process of witnessing: looking from your centre all that is happening. Many things are happening on the outside - the noise of the train far away; something is happening in you body - your knees are hurting - right? Your mind is churning many thoughts, that 'What am I doing here?' Your heart is feeling many emotions, you have waited for this moment for so long. There is joy in the heart, a certain ecstasy, a mood, a receptivity. All those things have to be watched very minutely.