Objective art is just the opposite. The man has nothing to throw, he is utterly empty, absolutely clean. Out of this silence, out of this emptiness, arises love, compassion, and out of this silence a possibility for creativity. This silence, this love, this compassion, these are the qualities of meditation.

Meditation is a silent heart, a peaceful mind which can make life more lovable, more livable.

Love and laughter go together; and laughter is one of the greatest medicines.

When your desires drop, the world is there, but it is a totally new world. It is so fresh, it is so colorful, it is so beautiful! But a mind attached to things cannot see it because eyes are closed with attachment.

If you cannot love yourself, you don't know even the taste of love or what love means.

Become aware of your aloneness - which is a reality. And it is so beautiful to experience it, to feel it, because it is your freedom from the crowd, from the other. It is your freedom from the fear of being lonely.

To live moment to moment is the life of meditation. Then life becomes spontaneous without any effort; then nobody can make you miserable, nobody can disappoint you, nobody can make you a failure because in the first place you were not trying to be a success; you were not asking the future to be in a certain way. So whatever happens, the next moment you can rejoice. It is always your victory.