The whole effort of a Jesus or a Buddha or a Bodhidharma is nothing but how to undo that which society has done to you.

Whatever you are doing, if there is contentment and a feeling that this whole existence is nothing but the manifestation of godliness, that we are traveling on holy earth, that whomever you are meeting, you are meeting God - there is no other way; only faces are different, but the inner reality is the same - all your tensions will disappear. And the energy that is involved in tensions will start becoming your grace, your beauty.

Respect man, love man. Respect his individuality, respect his differences. And that is possible only if you respect your individuality. That is possible only if you are grounded in your own being and you are unafraid.

When you practice Dynamic Meditation for the first time this will be difficult, because we have suppressed the body so much that a suppressed pattern of life has become natural to us. It is not natural! Look at a child: he plays with his body in quite a different way. If he is crying, he is crying intensely. The cry of a child is a beautiful thing to hear, but the cry of an adult is ugly. Even in anger a child is beautiful; he has a total intensity. But when an adult is angry he is ugly; he is not total. And any type of intensity is beautiful.

When you are so full that there is no emptiness in you, that you have started feeling the significance of the ordinary, day-to-day existence, when moment to moment you live totally, intensely, passionately, then God is available.

Don`t be imitators. The mind is an imitator, because it is easier to play the game of imitation than to become authentically true. Many ideas have been given to you: become like a Buddha, become like Jesus. become like Krishna - as if you have to become everybody else EXCEPT yourself. As if God is only against you. He`s for Krishna, for Christ, for Mahavir, for Buddha - only against you. Then why does He create you? Then He seems simply foolish. Why does He go on creating you? If He`s interested in Buddha, Hc can create Buddhas. Why you?

You must be a deeply anxiety-ridden person, otherwise chain-smoking is not possible; chain-smoking is a by-product. You must be so concerned about a thousand and one disturbances inside, you must be carrying such a big load of worries on your heart, on your chest, that you don't even know how to forget them. You don't know how to drop them - smoking at least helps you to forget about them.