Become alert about desire and non-attachment begins to appear. This is not to be made to happen, it follows naturally from awareness of attachment. Each one of us has to become aware of his attachments, and keep being so! Nothing should be done unconsciously.
RajneeshMeditation is enjoying oneself, just sitting silently doing nothing: happy, joyous without any reason, because all reasons come from outside. You meet a beautiful woman and you are happy, or you meet a beautiful man and you are happy - but the meditator is simply happy. His happiness has no reason from the outside world; his happiness wells up within himself.
RajneeshWalk, but make walking a meditation; walk knowingly Breathe, but let your breathing become a constant meditation; breathe knowingly. The breath going in: watch it. The breath going out: watch it. Eat, but eat with full awareness. Take a bite, chew it, but go on watching. Let the watcher be there in every moment, whatsoever you are doing.
RajneeshThe more you become a part of society, the less and less you are an individual, the less and less you are spontaneous - because the very membership in the society will not allow you to be spontaneous. You will have to follow the rules of the game. If you enter a society, you accept to follow those rules that the society is playing, or has decided to play.
Rajneesh