You are the witness, to whom things happen but who remains a witness. Witnessing is the art of nonidentification, and nonidentification is all. Nonidentification is all there is to meditation. It is the whole meditation.

When becoming disappears, all the smoke of becoming disappears, there is the flame of being, and that very flame is celebration.

Every action is self-perpetuating, every thought is self-perpetuating. Once you cooperate with it, you are giving energy to it. Sooner or later it will become habitual. You will do it and you will not be the doer; you will do it just because of the force of habit.

Our whole energy remains blocked either in the past or in the future. When you withdraw all your energy from past and future a tremendous explosion happens.

Be in relaxation a few moments. It can be any kind of situations - swimming in the river, relax with the river, or sunning on the beach, relax with the sun - anything. Life is full of opportunities.

Love can have the quality of the devil - that`s how it is there in the world, ninety-nine percent. Love can have the quality of God, and unless you make your love divine, it is not going to give you any contentment.

In a few Zen monasteries, every monk has to start his morning with laughter, and has to end his night with laughter - the first thing and the last thing! You try it. . . For no reason! Because there is no reason. Simply, you are again there, still alive - it is a miracle!