Remember, don't start trying to relax; that is the most absurd thing in the world. And there are many stupid people writing books about relaxation. I have come across one book - the name of the book is YOU MUST RELAX! Now that very word 'must' is enough to keep you tense. Relaxation cannot be a "must," it cannot be an effort.

People sometimes ask me , what religion are you ? i always answer by saying, ''i am a little part of all religions and and a big part of no religion

Don't move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move.

A man who lives with intentions is bound to feel frustration. A man who lives with expectations is bound to feel frustrated because existence has no obligation to you. But if you live without intentions, without expectations, then miraculously you find that everything that you ever dreamed of is being fulfilled. The moon is reflected in the lake - the lake never asked it, the moon never intended it. Existence goes on spontaneously. Don't bring your desire, your ambition and your expectation; they are the disturbing points. They create a chaos in your mind.

To live in relationship and yet remain independent, that is what courage is.

When I say that you are gods and goddesses I mean that your possibility is infinite, your potentiality is infinite.

So the first thing: become aware of death. Think about it, look at it, contemplate it. Do not be afraid, do not escape the fact. It is there and you cannot escape it! It has come into existence with you.