Another significant point to remember: if you witness anything - fear, anger, hate - they will disappear, leaving a tremendous amount of energy in you which you can use for creativity. You will have to use it, the leaking holes have disappeared; you will be overflowing with energy. But if you witness your love, compassion, kindness, humbleness, they will not disappear. They also have tremendous energy, but the more you witness them, the more they will become strong in you; they will overpower you, overwhelm you.

The ego is goal-oriented. The ego is hankering for the future. It can hanker even for the other life, it can hanker for heaven, it can hanker for nirvana. It doesn`t matter what it hankers for - hankering is what it is, desiring is what it is, projecting into the future is what it is.

You cannot see clearly, because you are so full of expectations, hopes,desires. Your eyes are covered with many layers of dust: you need a deep cleansing of your eyes. That's what meditation is. Let the thoughts disappear, the hopes disappear, the desires disappear. Then you have a clarity, then your eyes are perfect mirrors. Only then, in that silent state of your vision, will you know the secrets of the beyond.

Love says respect the other as an end unto himself or herself; never use the other as a means. Nobody is a means for you, everybody is an end. But then ambition will flop, and our whole educational system depends on ambitiousness, our politics depends on ambition, our religions depend on ambition.

Let this be the criterion always: anything that makes you festive, anything that gives you celebration, anything that makes you dance and sing to such an extent that you disappear in your dancing, in your singing, in your celebration... is the only true religion I know of.

Lovers are mirrors to each other. Love makes you aware of your original face.

If you feel you are the body type, then running can be very beautiful for you: a four, five mile run every day. And make it a meditation. It will transform you completely.