Another significant point to remember: if you witness anything - fear, anger, hate - they will disappear, leaving a tremendous amount of energy in you which you can use for creativity. You will have to use it, the leaking holes have disappeared; you will be overflowing with energy. But if you witness your love, compassion, kindness, humbleness, they will not disappear. They also have tremendous energy, but the more you witness them, the more they will become strong in you; they will overpower you, overwhelm you.

The future is needed as a space to project your desires. To project, future is needed.

Meditation or religion is a totally different world: it is relaxation, it is let-go - it is not concentration at all. It is not one-pointedness, it is no-pointedness.

My whole teaching consists of two words, meditation and love. Meditate so that you can feel immense silence, and love so that your life can become a song, a dance, a celebration. You will have to move between the two, and if you can move easily, if you can move without any effort, you have learned the greatest thing in life.

The tongue never slips – remember this always. What goes on within the mind comes invariably on the tongue.

Walk, but make walking a meditation; walk knowingly Breathe, but let your breathing become a constant meditation; breathe knowingly. The breath going in: watch it. The breath going out: watch it. Eat, but eat with full awareness. Take a bite, chew it, but go on watching. Let the watcher be there in every moment, whatsoever you are doing.

Hell and heaven are within you, both gates are within you. When you are behaving unconsciously there is the gate of hell; when you become alert and conscious, there is the gate of heaven.