As you become more conscious of your cruelty, of your violence, gross and subtle, you start becoming more and more compassionate. Not that you cultivate compassion. Just by becoming aware of your cruelty, violence, ugliness... the very awareness brings new changes in you. And the energy that was involved in cruelty, in violence, starts changing. The same energy becomes purified, the same energy becomes compassion.

Mind is a crowd of many desires; it is not a single desire. Mind is multi-psychic, and all the fragments are falling apart in different directions. It is a miracle how we go on keeping ourselves together; it is a hard struggle to keep oneself together. Somehow we manage, but that togetherness remains only on the surface. Deep down there is turmoil.

Joy is as infectious as any disease. When you see a few people dancing, suddenly you feel your feet are ready. You may try to control them, because control has been taught to you, but your body wants to join the dance. Whenever you have an opportunity to laugh, join; whenever you have an opportunity to dance, join; whenever you have an opportunity to sing, sing - and one day you will find you have created your paradise.

The ego does not, cannot live in the present, because the present is real and the ego is false - they never meet.

The first step is: accept yourself as you are; drop all shoulds. Don`t carry any ought on your heart! You are not to be somebody else; you are not expected to do something which doesn`t belong to you - you are just to be yourself. Relax! and just be yourself. Be respectful to your individuality. and have the courage to sign your own signature. Don`t go on copying others signatures.

Let-go means no competition, no struggle, no fight... just relaxing with existence, wherever it leads. Not trying to control your future, not trying to control consequences, but allowing them to happen... not even thinking about them. Let-go is in the present; consequences are tomorrow. And let-go is such a delightful experience, a total relaxation, a deep synchronicity with existence

Remember, don't start trying to relax; that is the most absurd thing in the world. And there are many stupid people writing books about relaxation. I have come across one book - the name of the book is YOU MUST RELAX! Now that very word 'must' is enough to keep you tense. Relaxation cannot be a "must," it cannot be an effort.