If life is a gift then all that belongs to life is going to be a gift. Happiness, love, meditation - all that is beautiful is going to be a gift from the holy, from the whole. You cannot deserve it in any way and you cannot force existence to make you happy, or to make you loving, or to make you meditative. That very effort is of the ego. That very effort creates misery. That very effort goes against you. That very effort has destroyed you - it is suicidal.

You will have to relax from the circumference. The first step in relaxing is the body. Remember as many times as possible to look in the body, whether you are carrying some tension in the body somewhere - at the neck, in the head, in the legs. Relax it consciously. Just go to that part of the body, and persuade that part, say to it lovingly "Relax!"

If you really want to drop the guilt you will have to drop your parental voices within, the priestly voices within. You will have to get rid of your parents and your conditioning. Life has been in such a trap up to now that even a small child starts feeling guilty. We have not yet been able to develop an education which can help people to grow without feeling guilty. And unless that education happens man will remain ill, ill at ease.

Real love is not an escape from loneliness, real love is an overflowing aloneness. One is so happy in being alone that one wud like to share.

Indifference looks like detachment, but it is not; indifference is simply no interest. Detachment is not absence of interest - detachment is absolute interest, tremendous interest, but still with the capacity of non-clinging. Enjoy the moment while it is there and when the moment starts disappearing, as everything is bound to disappear, let it go. That is detachment.

Because of watching your breath and thoughts you have come to know now that you are neither thoughts nor your breath, you are the watcher, the witness. This is awareness. This is what I call meditation. Once you have known this awareness you are unidentified with your body, with your mind. Now you experience a vastness inside you, in one sense utterly empty and in another sense overflowingly full. Because of its emptiness you will remain calm and quiet. And because of its overflowing fullness you will be creative.

You can go on changing the outer for lives and you will never be satisfied.