It is the other way round: food cannot make you spiritual, but if you are spiritual your food habits will change. Eating anything will not make much difference. You can be a vegetarian and cruel to the extreme, and violent; you can be a non-vegetarian and kind and loving. Food will not make much difference. In India there are communities who have lived totally with vegetarian food; many Brahmins have lived totally with vegetarian food. They are non-violent but they are not spiritual.

Freedom means the capability to say yes when yes is needed, to say no when no is needed, and sometimes to keep quiet when nothing is needed - to be silent, not to say anything. When all these dimensions are available, there is freedom.

You will find meaning in life only if you create it.It is a poetry to be composed. It is a song to be sung.It is a dance to be danced.

Be in relaxation a few moments. It can be any kind of situations - swimming in the river, relax with the river, or sunning on the beach, relax with the sun - anything. Life is full of opportunities.

Through meditation one discovers one's own light. That light you can call your soul, your self, your God—whatsoever word you choose—or you can remain just silent because it has no name. It is a nameless experience, tremendously beautiful, ecstatic, utterly silent, but it gives you the taste of eternity, of timelessness, of something beyond death.

You have to be grateful to existence that it has chosen you to be a passage for a few beautiful children. But you are not to interfere in their growth, in their potential. You are not to impose yourself upon them. They are not going to live in the same times, they are not going to face the same problems. They will be part of another world. Don´t prepare them for this world, this society, this time, because then you will be creating troubles for them. They will find themselves unfit, unqualified.

Wherever there is desire and ambition, you are in bondage.