It is the other way round: food cannot make you spiritual, but if you are spiritual your food habits will change. Eating anything will not make much difference. You can be a vegetarian and cruel to the extreme, and violent; you can be a non-vegetarian and kind and loving. Food will not make much difference. In India there are communities who have lived totally with vegetarian food; many Brahmins have lived totally with vegetarian food. They are non-violent but they are not spiritual.

This is the case with millions of people. They talk about love, they know all the poetries about love, but they have never loved. Or even if they thought they were in love, they were never in love. That too was a 'heady' thing, it was not of the heart. People live and go on missing life. It needs courage. It needs courage to be realistic, it needs courage to move with life wherever it leads, because the paths are uncharted, there exists no map. One has to go into the unknown.

Misery comes the moment you become clinging, attached. The moment you put conditions on life.

All moments are beautiful, only you have to be receptive and surrendering. All moments are blessings, only you have to be capable of seeing. All moments are benedictions. If you accept with a deep gratitude, nothing ever goes wrong.

Meditation is basically the process of witnessing: looking from your centre all that is happening. Many things are happening on the outside - the noise of the train far away; something is happening in you body - your knees are hurting - right? Your mind is churning many thoughts, that 'What am I doing here?' Your heart is feeling many emotions, you have waited for this moment for so long. There is joy in the heart, a certain ecstasy, a mood, a receptivity. All those things have to be watched very minutely.

There is only one way out of the trap: that you don`t choose; neither this nor that - you simply don`t choose. You withdraw from choice and you become choiceless. Choicelessness is freedom. To choose is to choose a prison; to choose is to choose a bondage. To choose is wrong, to be choiceless is to be right.

Sannyas is celebration of life, and sin is natural: natural in the sense that you are unconscious - what else can you do? In unconsciousness, sin is bound to happen. Sin simply means that you don't know what you are doing, you are unaware, so whatsoever you do goes wrong. But to recognize that "I am a sinner" is the beginning of a great pilgrimage. To recognize that "I am a sinner" is the beginning of real virtue. To see that "I am ignorant" is the first glimpse of wisdom.