Objects must cease, mind must become just a pure mirror - a mirroring, not mirroring anything - just a mirror without any object in it, a pure mirror. By dhyan, this purity of the mind is indicated. So first, no object should be in the mind. Mind must remain alone without thinking about anything - with no thought, just a consciousness, just an awareness, just an alertness. This alertness without any object is meditation.

When you become centered, suddenly there is great freedom because you know you are not the mind and you are not the body.

The family gives you ambition, and ambition is one of the hindrances for enlightenment. It gives you desires, it gives you a longing to be successful, and all these things create your tensions, your anxieties: how to be a celebrity?

Whenever there is love the woman blossoms. Without love, the woman shrinks. The men who love power never fall in love. Even if they fall in love they keep themselves at a distance.

The Earth is beautiful. If you start living its beauty, enjoying its joys with no guilt in your heart, you are in paradise. If you condemn everything, every small joy, then the same Earth turns into a hell. It is a question of your own inner transformation. It is not a change of place, it is a change of inner space. Live joyously, guiltlessly, live totally, live intensely. And then heaven is no more a metaphysical concept, it is your own experience.

Take hold of your own life. See that the whole existence is celebrating. These trees are not serious, these birds are not serious. The rivers and the oceans are wild, and everywhere there is fun, everywhere there is joy and delight. Watch existence, listen to the existence and become part of it.

This art of participating in happiness is one of the foundations if you want to be happy.