To be here and now, you have to be in meditation, beyond mind.

Buddha says: Life should be simple, not complex. Life should be based on needs, not on desires. Needs are perfectly okay: you need food, you need clothes, you need a shelter, you need love, you need relationship. Perfectly good, nothing wrong in it. Needs can be fulfilled; desires are basically unfulfillable. Desires create complexity. They create complexity because they can never be fulfilled. You go on and on working hard for them, and they remain unfulfilled, and you remain empty.

Because there is no ego, God can flow through you; great creativity becomes possible.

You listen to the mind, you become miserable - otherwise, this today is paradise! And there is no other paradise, this today is nirvana. If you had not listened to the mind... just don't listen to the mind, then you are not in misery; because misery cannot exist without expectations and without hopes. And when misery exists you need more hopes for it, to hide it, to live somehow. Live hopelessly - then you are a righteous man, then you are retired.

Any judgment is past oriented, and existence is always herenow, life is always herenow. All judgments are coming from your past experiences, your education, your religion, your parents - which may be dead, but their judgments are being carried by your mind and they will be given as a heritage to your children. Generation after generation, every disease is being transferred as a heritage. Only a non-judgmental mind has intelligence, because it is spontaneously responding to reality.

Meditation is not something you do in the morning and you are finished with it, meditation is something that you have to go on living every moment of your life. Walking, sleeping, sitting, talking, listening - it has to become a kind of climate. A relaxed person remains in it. A person who goes on dropping the past remains meditative.

Life should not only be lived, it should be celebrated.