Sadness is not necessarily something bad. Don't judge it as a bad or negative quality.

Instead of pleasing, learn the art of happiness.

Next time when anger comes just watch it. Don't say, I am angry. Say, Anger is there and I am watching it. And see the difference!

If you work without love, you are working like a slave. When you work with love, you work like an emperor. Your work is your joy, your work is your dance.

Light is shallow; darkness is infinitely deep. Light is always bounded, it has boundaries. Darkness has no boundaries, it is unbounded. Light comes and goes; darkness always is. When there is light you cannot see it. When light is not there you can see it. But it is always there; you cannot cause it. Light has a cause. You burn the fire, you put on wood. When the wood is finished the light will be gone. It is caused, hence it is an effect. But darkness is not caused by anything, it is not an effect. It is uncaused eternity.

Today it may seem that your anger is very strong, how can meditation break it? But it breaks - it has always broken. Rock is very strong and meditation is very delicate, but this is the mystery of life - the continuity of the delicate can break the strongest and the hardest.

Remember, don't start trying to relax; that is the most absurd thing in the world. And there are many stupid people writing books about relaxation. I have come across one book - the name of the book is YOU MUST RELAX! Now that very word 'must' is enough to keep you tense. Relaxation cannot be a "must," it cannot be an effort.