Sadness is not necessarily something bad. Don't judge it as a bad or negative quality.

The perfectionist is another name for someone who is getting ready to become mad.

Paradise is within you, in your state of no-mind. And hell is also within you, in your very mind.

Freedom is our most precious treasure. Don't lose it for anything. . . .

Meditation, witnessing, silently sitting and looking at the mind, will be of much help. Not forcing, simply sitting and looking. Not doing much, just watching as one watches birds flying in the sky. Just Lying down on the ground and watching, nothing to do, indifferent. Not your concern really, where they are going; they are going on their own.

I don't know! Nobody has ever known. Why would Jesus have remained unmarried if he had known the secret? He knew the secret of the kingdom of God, but he did not know the secret of remaining happy in marriage. He remained unmarried. Mahavira, Lao Tzu Chuang Tzu, they all remained unmarried for the simple reason that there is no secret; otherwise these people would have discovered it. They could discover the ultimate - marriage is not such a big thing, it is very shallow - they even fathomed God, but they could not fathom marriage.

Meditation is basically the process of witnessing: looking from your centre all that is happening. Many things are happening on the outside - the noise of the train far away; something is happening in you body - your knees are hurting - right? Your mind is churning many thoughts, that 'What am I doing here?' Your heart is feeling many emotions, you have waited for this moment for so long. There is joy in the heart, a certain ecstasy, a mood, a receptivity. All those things have to be watched very minutely.