In pure awareness the mind cannot drag you down into the mud, into the gutter. In anger, in hatred, in jealousy, the mind is absolutely impotent in the face of awareness. And because the mind is absolutely impotent, your whole being is in a profound silence - the peace that passeth understanding.

Birth leads to death, death precedes birth. So if you want to see life as it really is, it is rounded on both the sides by death. Death is the beginning and death is again the end, and life is just the illusion in between. You feel alive between two deaths; the passage joining one death to another you call life. Buddha says this is not life. This life is dukkha - misery. This life is death.

Remain a witness to your emotions as if from a great distance an eagles eye view

Remember: whatsoever I am saying is not the thing that I want to say to you. Whatsoever I am saying has nothing to do with truth, because truth cannot be said. Whatsoever I am saying is nothing but a hammering. If you become awake, you will see the truth.

Be in relaxation a few moments. It can be any kind of situations - swimming in the river, relax with the river, or sunning on the beach, relax with the sun - anything. Life is full of opportunities.

Every child has to disobey the father. Unless a child disobeys the father he never becomes mature. It is nothing, original, it is very simple and natural. It is very psychological. There comes an age when every child has to say NO to the parents. If he does not say no to the parents he will not have a spine; he will be spineless. If he cannot say no to the parents, he will be a slave his whole life. He will never attain to individuality.

Unless you drop your personality you will not be able to find your individuality. Individuality is given by existence; personality is imposed by the society.