Remember, meditation cannot be result-oriented; you simply meditate, that's all.

The real thing is that you are suffering from your expectations. When they are not fulfilled - and they are never going to be fulfilled - frustration arises, failure arises, and you feel neglected, as if existence does not care for you. Drop expectations for the future. Remain open, remain available to whatsoever happens, but don't plan ahead. Don't make any psychological, fixed ideas about the future - that things should be like this - and much more suffering will disappear.

Just think: you cannot find a single misery for which you are not responsible. It may be jealousy, it may be anger, it may be greed - but something in you must be the reason that is creating the misery.

Become more watchful and anger will be less and greed will be less and jealousy will be less.

Anger is active sadness; sadness is inactive anger. They are not two things. Watch your own behaviour. When do you find yourself sad? You find yourself sad only in situations where you cannot be angry. The boss in the office says something and you cannot be angry; it is uneconomical. You cannot be angry and you have to go on smiling - then you become sad. The energy has become inactive. You come home, and with your wife you find a small thing, anything irrelevant, and you become angry.

There are six senses: five are outer; they tell you about the world. I say something about the light; without eyes you will not know light. Ears say something about the sound; without ears you will not know anything about the sound. There is a sixth sense, the inner sense, that shows and tells you something about yourself and the ultimate source of things. That sense has to be discovered. Meditation is nothing but the discovery of the inner sense.

A man who is afraid of death will be afraid of life also, because life brings death. If you are afraid of the enemy and you close your door, the friend will also be prohibited.