The whole of life has become an institution, a madhouse in which duties are to be fulfilled not love; in which you have to behave, not be spontaneous; in which a pattern has to be followed, not the overflow of life and energy. That's why the mind thinks and decides everything, because there is danger.

That's what I call meditation. You simply stand aloof and just see the mind disappearing, like a cloud on a faraway horizon, leaving the sky clean and pure. And in that state arises your consciousness in its full glory, in its full celebration.

In meditation you are not unconscious, you are conscious - more conscious than ever.

Relaxation is one of the most complex phenomena - very rich, multidimensional. All these things are part of it: let-go, trust, surrender, love, acceptance, going with the flow, union with existence, egolessness, ecstasy. All these are part of it, and all these start happening if you learn the ways of relaxation.

Watch, witness. Your body is not you; your mind is not you. You are just a pure witness.

Your desires are immense, almost infinite. Because of your desires life becomes a competition, and wherever there is competition, there is anxiety and angst; and at the end everybody is aware deep down there is death.

If death disappears there will be no mystery in life. That's why a dead thing has no mystery in it, a corpse has no mystery in it, because it cannot die anymore. You think it has no mystery because life has disappeared? No, it has no mystery because now it cannot die anymore. Death has disappeared, and with death automatically life disappears. Life is only one of the ways of death's expression.