My effort here is to help you to feel that existence is not indifferent towards you. It is deeply concerned about you, it cares for you, it loves you. and when one feels loved and cared for, one is capable of loving and caring. when existence pours its love into you, you start sharing your love with others. You become so burdened with love that you have to share. You cannot contain it, it is uncontainable. It starts spreading, radiating.

Choicelessness is the alchemy of transformation, of inner mutation. A new being is born who has nothing to do with the past, who is absolutely discontinuous with the past. He has no desire. And when there is no desire, for the first time you live

Unless a person decides that `Whatever the cost, I want just to be myself. Condemned, unaccepted, losing respectability - everything is okay but I cannot pretend anymore to be somebody else`... This decision and this declaration - this declaration of freedom, freedom from the weight of the crowd - gives birth to your natural being, to your individuality. Then you don`t need any mask. Then you can be simply yourself, just as you are. And the moment you can be just as you are, there is tremendous peace that passeth understanding.

Remember, Jesus says: Those who are the last here will be the first in my kingdom of God.

Your so-called religions have made you very tense. Because they have created guilt in you. My effort here is to help you get rid of all guilt and all fear. I would like to tell you: there is no hell and no heaven. So don't be afraid of hell and don't be greedy for heaven. All that exists is this moment. You can make this moment a hell or a heaven - that certainly is possible - but there is no heaven or hell somewhere else. Hell is when you are all tense, and heaven is when you are all relaxed. Total relaxation is paradise.

Meditation means awareness. Whatsoever you do with awareness is meditation. Action is not the question, but the quality that you bring to your action. Walking can be a meditation if you walk alertly. Sitting can be a meditation if you sit alertly. Listening to the birds can be a meditation if you listen with awareness. Just listening to the inner noise of your mind can be a meditation if you remain alert and watchful. The whole point is: one should not move in sleep. Then whatsoever you do is meditation.

Buddha introduced the idea that young people should become sannyasins. Then it is something significant. When a young person goes beyond sex, when a young person goes beyond desires, when a young person goes beyond greed, ambition, the longing to be powerful, the ambition to be famous, then it is something tremendously meaningful, significant.