Life is a continuity always and always. There is no final destination it is going towards. Just the pilgrimage, just the journey in itself is life, not reaching to some point, no goal - just dancing and being in pilgrimage, moving joyously, without bothering about any destination.

Meditation doesn't lead you to silence; meditation only creates the situation in which the silence happens. And this should be the criterion - that whenever silence happens laughter will come into your life. A vital celebration will happen all around. You will not become sad, you will not become depressed, you will not escape from the world. You will be here in this world, but taking the whole thing as a game, enjoying the whole thing as a beautiful game, a big drama, no longer serious about it. Seriousness is a disease.

Love yourself...accept yourself...be yourself-these qualities will create for the first time an individual whose inner flame is undividable a great pool of energy will gather and surround you with this an inner trust will arise from within you.

Anger is fear in disguise.

Meditation is the technique of inner conquest - and that is the real challenge. Those who have any guts should accept the inner challenge. It is easy to reach the moon, it is easy to reach Everest; it is far more difficult to reach your own centre. But the moment you reach it all ecstasy is yours, and forever and forever. You attain to a bliss which cannot be taken away from you.

While one is asleep one cannot do anything that is good. Virtue is impossible in unconsciousness, only sin is possible. Unconsciousness is the source of sin.

If you feel you are the body type, then running can be very beautiful for you: a four, five mile run every day. And make it a meditation. It will transform you completely.