While one is asleep one cannot do anything that is good. Virtue is impossible in unconsciousness, only sin is possible. Unconsciousness is the source of sin.

Meditate, become more aware and then you will see: choices disappear, a choicelessness arises. And it is such a tremendous joy to have a choiceless spontaneity. It is such a freedom. Choice is such a burden.

Once you are afraid of death you are bound to be afraid of life. That`s why I am talking about this Hasidic approach. The whole approach consists of methods, ways and means of how to die - the art of dying is the art of living also. Dying as an ego is being born as a non `ego; dying as a part is being born as a whole; dying as man is a basic step towards being born as a God.

There is a difference. You watch television, you don't witness it. But, while watching television, if you start witnessing yourself watching television, then there are two processes going on: you are watching television, and something within you is witnessing the process of watching television. Witnessing is deeper, far deeper. It is not equivalent to watching. Watching is superficial. So remember that meditation is witnessing.

Repressed anger becomes a temporary madness. Something happens which is beyond your control. If you could have controlled, you would have controlled it still -- but suddenly it was overflowing. Suddenly it was beyond you. You couldn't do anything, you felt helpless -- and it came out. Such a person may not be angry, but he moves and lives in anger.

Meditation means cleansing the mirror, dropping thoughts, letting thoughts disappear, attaining to moments when thinking ceases. And those are the most blissful moments in life. Once you have tasted a single moment of no-thought, you have taken a great leap into truth; then things will become more and more easy every day.

[M]ental peace is not meditation. Meditation is the flight beyond the mind. It has nothing to do with mental peace.