People can be happy in only one way, and that is if they are authentically themselves. Then the springs of happiness start flowing, they become more alive, they become a joy to see, a joy to be with; they are a song, they are a dance.

Meditation doesn't lead you to silence; meditation only creates the situation in which the silence happens. And this should be the criterion - that whenever silence happens laughter will come into your life. A vital celebration will happen all around. You will not become sad, you will not become depressed, you will not escape from the world. You will be here in this world, but taking the whole thing as a game, enjoying the whole thing as a beautiful game, a big drama, no longer serious about it. Seriousness is a disease.

And this sensitivity will create new friendships for you - friendships with trees, with birds, with animals, with mountains, with rivers, with oceans, with stars. Life becomes richer as love grows.

If you are involved totally, sex disappears because sex is a safety valve. When you have energy unused, then sex becomes a haunting thing around you. When total energy is used, sex disappears. And that is the state of brahmacharya, of virya, of all your potential energy flowering.

The future is just your hope, expectation. And when this life is not fulfilling you start looking further, beyond death. All these are fictions just for you to survive somehow. But this survival is not how you are supposed to be. Existence has not given you birth just to live in hopes. You can be really ecstatic this moment, and there is no other moment. Meditation is, Zen is living now and here.

I'm simply saying that there is a way to be sane. I'm saying that you can get rid of all this insanity created by the past in you. Just by being a simple witness of your thought processes. It is simply sitting silently, witnessing the thoughts, passing before you. Just witnessing, not interfering not even judging, because the moment you judge you have lost the pure witness.

You cannot force meditation, you can only create the situation. And if the situation is created rightly, then meditation happens automatically.