This is the sleep: being absent, being not present to the present moment, being somewhere else.

What is fear? Why are you so afraid? Even if everything is known about you and you are an open book, why fear? How can it harm you? Just false conceptions, just conditionings given by the society - that you have to hide, that you have to protect yourself, that you have to be constantly in a fighting mood, that everybody is and enemy, that everybody is against you. Nobody is against you! Even if you feel somebody is against you, he is not against you because everybody is concerned with himself, not with you

Meditation means: remain as relaxed as you are in deep sleep and yet alert. Keep awareness there; let thoughts disappear but awareness has to be retained. And this is not difficult: it is just that we have not tried it, that's all. It is like swimming: if you have not tried it, it looks very difficult; it looks very dangerous too. And you cannot believe how people can swim because you simply drown! But once you have tried a little bit it comes easily; it is very natural.

Zen is a totally different kind of religion. It brings humanness to religion. It is not bothered about anything superhuman; its whole concern is how to make ordinary life a blessing.

Love can never really be a great base for marriage because love is fun and play. If you marry someone for love you will be frustrated, because soon the fun is gone, the newness is gone, and boredom sets in. Marriage is for deep friendship, deep intimacy. Love is implied in it, but it is not alone. So marriage is spiritual. It is spiritual. There are many things which you can never develop alone. Even your own growth needs someone to respond, someone so intimate that you can open yourself totally to him or her.

You will not become dependent on the people you love. You will share - and sharing is beautiful.

Meditation means you don't have anything, any object to think about. You are just in a state of absolute aloneness. You don't have anything on which you can focus yourself - not a sutra, not a mantra, not any great value of life, just pure space all around you. Then you are in meditation. Meditation is never about something. Meditation is a state.