Start from the body, and then go, slowly slowly, deeper. And don't start with anything else unless you have first solved the primary. If your body is tense, don't start with the mind. Wait. Work on the body. And just small things are of immense help.
RajneeshThe longer a person has been dead the greater is the tradition... If Buddha is alive you can barely tolerate him... You cannot believe this man has known the ultimate because he looks just like you... Hungry he needs food, sleepy he wants a bed, ill, he has to rest - just like you... That is why Jesus is worshiped now and yet he was crucified when he was alive. Alive, you crucify him; dead, you worship him.
RajneeshIf you are going towards the easy, the ego starts dying. And when there is no ego left, you have arrived to your reality - the right, the truth. And truth and right have to be natural. Easy means natural; you can find them without any effort. Easy is right means natural is right, effortlessness is right, egolessness is right.
Rajneesh