You ask me, "Will you say something more about relaxation? I am aware of a tension deep in the core of me and suspect that I have probably never been totally relaxed."

Meditation is the art of cleaning your mirror from all the dust that the society, the religion, the educational system has poured on you, to take away everything that has not been born with you, to bring you to your absolute innocence as you were born as a child.

Love means the art of being with others. Meditation means the art of being with yourself. Both are two aspects of the same coin.

Once you become more and more watchful of your inner workings things become simple. Then a few things have to be dropped. One has not to be jealous if one wants to be loving. It becomes so clear that there is no question about it; one can simply see the point that if you are jealous, love is impossible. Jealousy is bound to create misery. Jealousy is part of ego, the shadow of the ego, the shadow of a shadow - and love needs egolessness. They can't go together, they can't co-exist.

The ego does not, cannot live in the present, because the present is real and the ego is false - they never meet.

Just do two things: meditate, watch your thought processes; become just a spectator of your mind. That is meditation, becoming a witness. And second: follow the law, follow the natural course. Don't be unnatural, don't try to fight with nature - stop being a fighter. Learn how to relax with nature, learn to let go. Flow with nature, allow nature to possess you totally.

The mind is a mechanism. It has no intelligence. The mind is a bio-computer. How can it have any intelligence? It has skill, but it has no intelligence; it has a functional utility, but it has no awareness. It is a robot; it works well but don`t listen to it too much because then you will lose your inner intelligence. Then it is as if you are asking a machine to guide you, lead you. You are asking a machine which has nothing original in it.