Frustration is out of expectation; expectation is our projection. All kinds of love frustrate unless love is based in meditation.

Just being alive is such a gift, but nobody ever told you to be thankful to existence.

Looking at a sunset, just for a second you forget your separateness: you are the sunset. That is the moment when you feel the beauty of it. But the moment you say that it is a beautiful sunset, you are no longer feeling it; you have come back to your separate, enclosed entity of the ego. Now the mind is speaking. And this is one of the mysteries, that the mind can speak, and knows nothing; and the heart knows everything, and cannot speak.

The moment a child is born, the mother is also born. She never existed before. The woman existed, but the mother, never. A mother is something absolutely new.

Learn to laugh. Seriousness is a sin, and it is a disease. Laughter has tremendous beauty, a lightness. It will bring lightness to you, and it will give you wings to fly.

Become aware of your aloneness - which is a reality. And it is so beautiful to experience it, to feel it, because it is your freedom from the crowd, from the other. It is your freedom from the fear of being lonely.

Respect your uniqueness, and drop comparison. Relax into your being.