With the disappearance of the future, the only thing that remains in your hands is now. Then you can go deep into this now - whatsoever you are doing. You can be eating or dancing or making love to a woman or singing or digging a hole in the ground - whatsoever you are doing. This is the only time you have, why not do it totally? Why not celebrate it? Celebration and being total mean the same thing. You celebrate only when you are total in something, and when you are total in something you celebrate it.

A woman is more humble, more grateful, more loving.

Try vegetarianism and you will be surprised: meditation becomes far easier. Love becomes more subtle, loses its grossness — becomes more sensitive but less sensuous, becomes more prayerful and less sexual. And your body also starts taking on a different vibe. You become more graceful, softer, more feminine, less aggressive, more receptive.

You are angry, and you watch it. You are not just angry, a new element is introduced into it: you are watching it. And the miracle is that if you can watch anger, the anger disappears without being repressed.

As you walk, you simply walk. Don't go ahead, don't jump here and there. Mind always go ahead or lag behind. Remain with the moment.

Meditation is like the moon: it transforms the energy of lust into love, anger into compassion, greed into sharing, aggressiveness into receptivity, ego into humbleness.

When you have a heartfelt belly laugh, all parts of your being - the physiological, the pyschological, the spiritual - they all vibrate in one single tune. They all vibrate in harmony!