Because of watching your breath and thoughts you have come to know now that you are neither thoughts nor your breath, you are the watcher, the witness. This is awareness. This is what I call meditation. Once you have known this awareness you are unidentified with your body, with your mind. Now you experience a vastness inside you, in one sense utterly empty and in another sense overflowingly full. Because of its emptiness you will remain calm and quiet. And because of its overflowing fullness you will be creative.

The whole existence is a temple...the trees are continously in worship, the clouds are in prayer and the mountains are in meditation.

The man who is egoless is the man who has no ideals. Let this be the criterion, and you have stumbled upon a fundamental. The man of no ego is the man of no ideals. Then how can the ego be created? - the very energy is missing. The energy comes out of friction, conflict, struggle, will.

Just get out of your own way.

When you are so full that there is no emptiness in you, that you have started feeling the significance of the ordinary, day-to-day existence, when moment to moment you live totally, intensely, passionately, then God is available.

If attachment is the conditioning factor, then non-attachment will become the unconditioning factor. If expectation leads you in misery, then non-expectation will lead you into non-misery. If anger creates a hell within you, then compassion will create a heaven. So whatsoever the process of misery, the reverse will be the process of happiness. Unconditioning means you have to understand the whole knotted phenomenon of human consciousness as it is.

Practise love. Sitting alone in your room, be loving. Radiate love. Fill the whole room with your love energy.